My approach is integrative, relational, and multicultural. Keeping in mind your experiences, your nervous system, your culture, and your way of making sense of the world, I tailor sessions to your unique needs. ​My work centers on cultivating awareness, strengthening emotional regulation, developing coping skills, and processing trauma. Sessions emphasize safety and understanding.

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Research finds that the therapeutic relationship matters. My connection with clients is the foundation for the work that we do together. Genuine connection, not just interventions, is part of the change process.

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I'm committed to creating a safe, affirming space that honors your unique cultural background and lived experience. I recognize how factors like race, culture, gender, sexuality, ability, and systemic oppression shape mental health and well-being. My goal is to ensure that every client feels seen, respected, and understood.​