Hi, my name is Aimee.
I am so glad you found your way here. I'm a Licensed Professional Counselor - Associate, supervised by Cristy Martinez, LPC-S. I provide reduced-fee online EMDR therapy in Texas. No income verification and no scale. Just one lower rate for everyone. My goal is to make trauma-informed care more accessible.
My counseling experience and areas of focus include grief and loss, trauma, life transitions, anxiety, and depression with adults (18+).
Specializations
Grief & Loss
If you have experienced loss, you know that it can feel intolerable. At moments it can catch your breath. Many times it can be difficult to function and to see the path forward. My apporach is based on compassion, empathy, building a strong therapeutic relationship, and as appropriate leveraging EMDR for grief.
Trauma
Among its many possible impacts, trauma can affect your ability to tolerate emotions, regulate body sensations, and perceive safety vs. danger, to name a few. My approach to trauma includes creating a safe space, building trust, stablizing symptoms, increasing awareness, and developing resources for regulation, as well as processing maladaptive memories.
Transitions
Finding direction as a young adult, navigating relationship changes, or adjusting to shifts in career or family life can feel disorienting. However, these shifts and transitions hold potential for change and growth. Together, we will work toward greater awareness, resilience, and a clearer sense of what’s next.
Relational
Research finds that the therapeutic relationship matters. My connection with clients is the foundation for the work that we do together. I show up in the therapy space as myself and offer my knowledge, experience, and vulnerability. Genuine connection, not just interventions, is how change takes place.
All Wecome
I'm committed to creating a safe, affirming space that honors your unique cultural background and lived experience. I recognize how factors like race, culture, gender, sexuality, ability, and systemic oppression shape mental health and well-being. My goal is to ensure that every client feels seen, respected, and understood.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain and body process distressing experiences at the neural pathway level. It can support healing and helps release what feels stuck or overwhelming.